With our IHT machines your altitude training can be done from your sofa, your home bike trainer or treadmill, or while you sleep. The choice is yours!
IHT stands for Intermittent Hypoxic training, a technique of breathing short bursts of reduced air through a mask, alternated with normal air. The stimulus is enough to trigger deep adaptations but not long enough to bring on fatigue or the issues associated with high altitude sickness. IHT is the fastest way to adapt to low oxygen.
IHT enables you to pre-acclimatise before a departure to altitude along with offering a host of health benefits in weight loss, lower blood pressure and a boost to the immune system.
*All rentals include required hoses, mask, and oximeter, and are paid for in advance.
View our Altitude Centre session pricing.
Includes a free one-on-one consultation.
Have questions? Get in touch.